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Movin’ Shoes Running Club

Name: Thursday Women’s Group Run
Start: 2021-12-16T17:45:00-06:00
End: 2021-12-16T18:45:00-06:00
Location: Movin’ Shoes

MSRC Response to COVID-19

We want everyone to be able to join this community no matter their financial situation. While these membership fees support the club and our mission, we acknowledge the impact of COVID or other reasons. If you are able to pay the full amount, we encourage you to do so in order to support the club and our mission. If you are unable to contribute the $25 membership fee for 2020-2021 due to COVID, you do not need to submit payment. If this is the case, please still submit your completed membership form so we know you are interested in joining the community.

“The mission of the Movin’ Shoes Running Club is to foster an inclusive running group that supports the local running community through volunteerism, team race participation, training, and social events. We welcome runners of all abilities and styles to be part of the team.”

Club Goals

To represent Movin’ Shoes in a positive manner through volunteerism, sportsmanship, friendliness, encouragement, and teamwork.
To actively promote the Movin’ Shoes community on social media (i.e. Instagram, Twitter, Facebook, and Strava) if/when possible.
To wear a Movin’ Shoes t-shirt/singlet during races and volunteering events!
To assist the local running community in their personal fitness goals
To have fun!

Club Etiquette

Golden rule – always treat others how you would want to be treated
Be safe – be alert when crossing streets, wear the appropriate gear, run on the left, remain visible
Proudly wear your Movin’ Shoes tshirt or race singlet!
Have fun!

Statement of Inclusion

We strive to connect runners across race, pace, ethnicity, socioeconomic status, sex, gender identity, ability, age, religion, non-religion, and sexual orientation. We are on this journey together, and recognize that there is work to be done regarding racism, social justice, and equality. We are dedicated to fostering a running community that is diverse, equitable, and inclusive. Anyone committed to treating others with dignity, respect, and fairness is welcome here; we encourage runners to bring their whole selves, knowing that they will be respected – because running is for all of us.

How to become an "Active Member"

We hope you will consider becoming an active member of the club. In order to be considered an “active member” of the new Running Club, you must meet the following expectations:

Fill out the Movin’ Shoes-Madison Running Club Membership Form
Submit the $25 annual membership fee on or after July 1st of each year, to expire June 30th of the following year. Payment must be included with a completed membership form and submitted in-person at Movin’ Shoes
Represent Movin’ Shoes in a positive manner through volunteerism, sportsmanship, friendliness, encouragement, and teamwork.
If/when possible: actively promote the Movin’ Shoes community on social media (i.e. Instagram, Twitter, Facebook, and Strava).
Wear a Movin’ Shoes t-shirt/singlet during races and volunteering events!
For any other questions, please send us a message or call us at 608-251-0125

Discounts for Active Members

Active club members will be eligible to receive 20% OFF full-priced shoes and in-stock Movin’ Shoes branded gear (*see rules and restrictions below), and a free Movin’ Shoes tech t-shirt to be worn proudly on race day and at volunteer events!

*Rules and Restrictions

The discount is good for 20% off full-priced shoes, and in-stock Movin’ Shoes branded gear.
Discount is good ONLY at the Movin’ Shoes-Madison location and can only be used in-person.
IMPORTANT: discount is for personal use ONLY!
Misuse of in-store discount may result in membership termination.

Weekly Group Runs

Active members are also encouraged to attend our FREE weekly running groups:

Sundays: We are bringing back the Sunday Social Runs! We meet at the Brittingham Park parking lot at 829 W Washington Ave at 8am. Please read through the expectations below before signing up to join us. We’d love to see you out there with us as we work on building a more inclusive running community. Click here for more information and to sign up!
Mondays: Come join us for a community run every Monday for 3-5 miles. Paces range from 9-12 min/mile, with some walk/runners. Meet at 5:45 PM, behind Movin’ Shoes for a run in the neighborhood.
Wednesdays: Free speed workouts are now on Wednesdays at 6 PM at McKee Farms Park in Fitchburg. Address: 2930 Chapel Valley Rd. There is a flat, paved loop that is almost exactly 1 mile for repeats. Coach TK will be there to guide you along the way. All paces welcome: TK will get to know your fitness before giving you your workout splits, rests, etc. See you there for some speed work!
Thursdays: Come join us for a women’s run every Thursday for 3-5 miles. Paces range from 9-12 min/mile, with some walk/runners. Meet at 5:45 PM, behind Movin’ Shoes for a run in the neighborhood. All Women (cis and trans) are welcome, including non-binary and gender nonconforming individuals who want to be in a women’s space!

If you want to hear about future group runs as we add them back to the calendar, make sure to follow the Movin’ Shoes Running Club’s social pages where we will post updates: ‌

Active members are also encouraged to attend our FREE weekly running groups:

Sundays: We will be meeting at the Brittingham Park parking lot at 829 W Washington Ave at 8am. We’d love to see you out there with us as we work on building a more inclusive running community. Click here for more information

Each of these running groups have a Facebook page where leaders will post the routes for the week. We strongly encourage you to join these Facebook groups to keep up-to-date with each group!

Additionally, Movin’ Shoes has a weekly workout with an emphasis on speed led by coach Tom Kaufman that meets at the following times and locations:

Mid-May through last week of October: Tuesdays at 6pm at either the McClimon or Edgewood facilities
2nd week in November through last week of March: Wednesdays at 6pm at a different location
1st week in April through Mid-May: Wednesdays at 6pm at either the McClimon or Edgewood facilities
Please email Tom at runski@charter.net or call him at 608-310-9401 for more information about which location will be used for a given week, or any other questions you might have. While this group is free to attend, there is a suggested voluntary donation of $10/month if you feel that these workouts are worth that amount to you.

Race Calendar

January – February: Subzero Race Series
March: Shamrock Shuffle Madison
April: MadCity Ultras
May: Crazylegs Classic (team pw: movinshoes)
May – Oct: Savanna Series
May: Syttende Mai
June: Wisco Mile
June: Lighthouse Run
June: Oregon Summerfest
July: Milton Optimists Independence Day Run
July: Full Moon 5K
August: Madison Mini-Marathon
August: Cheesehead Run
September: Henry Vilas Zoo Run Run
October: Fall 15k
November: Berbee Derby (team name: Movin’ Shoes)
December: Grindfest

Runner Spotlight🌟 Sydney Jupitz

Home Town: Pasadena, Maryland

Years Running: 8

Why Do You Run: I love to push my body and explore the limits of what it can accomplish. I love having the ability to explore a city by running around it. Mostly, I love the social aspect and camaraderie that I have found in running.

Why Did You Join The Club: In 2018, my partner, Scott, started running with the club. He tried to get me to join, but I felt that I was not "serious enough" and "too slow." After about a month of asking me to come to just one run, I finally gave in. I have been running with Movin' Shoes ever since! I love the atmosphere and all the friends I've made. The club has definitely made me a better runner, but most importantly I have never felt like I didn't belong or wasn't good enough to be with the group.

Favorite recovery snack: After long runs on Sunday, I love to grab a fresh bagel from Gotham bagels. Chocolate milk is a close second though.

The Sub Zero Race series is back! Don't pack up yo

It's great to have the club meeting back inside th

The Movin' Shoes Running Club Masters team is head

Ice Age Trail Work day this Saturday, 12/4 from 9a

We're heading back to @workingdraftbeer this Thurs

Runner Spotlight 🌟 Ray Boss Home Town: Roches

Check out the weekly RUNdown🏃🏻‍♀️🏃🏼Hope to see ya out on the roads this week!

#movinshoesrc
#runningisforeveryone

MSRC representation in Paris! We love to see those

It's not every day we get a photo of MSRC Baby Bl

Reminder, the Women's Thursday run group will not

Berbee Derby packets are at the shop! If you regis

Runner Spotlight 🌟Matt Sybeldon Home Town:

Another great Sunday Long run in the books! Thanks

Pic from last Tuesday night's group run. We love

Runner Spotlight🌟Kellen Caldwell Home Town: B

We have a page on Strava, and would love for you to join! Stay up-to-date with how training is going for your fellow Movin’ Shoes runners and walkers. This “social media” app is a great way to stay motivated to move. Here is the link to our page: www.strava.com/clubs/280288

COVID-19 Update

COVID SAFETY
Our primary goal is to keep everyone safe. Please follow these guidelines when coming to a group run:

-Wear a face covering that covers the nose and mouth before and after the run. These may be removed during the run.
-Follow social distancing as much as possible throughout the morning.
-When passing other people on our routes, please be courteous to keep 6 feet distance and/or raise your face covering during the pass. When coming from behind on a pass, announce yourself as to not startle others.
-Sign up online before coming out to a Sunday run. We will use this information to anticipate who is coming out and in case we need to notify the group of any potential exposure to a known COVID case. Please sign up for each Sunday Social Run you come out to separately.

Due to the recent impact of COVID-19 on our community, please check our Facebook page to determine which events may be postponed or cancelled. Stay healthy!

Upcoming Club Runs and Events

Upcoming Group Runs

Thu 09

Thursday Women’s Group Run

December 9 @ 5:45 pm - 6:45 pm

Madison WI

Sun 12

Sunday Social Run

December 12 @ 8:00 am - 10:00 am

Madison WI

Mon 13

Monday Group Run

December 13 @ 5:45 pm - 6:45 pm

Madison WI

Tue 14

Tuesday Group Run

December 14 @ 5:45 pm - 6:45 pm

Madison WI

Thu 16

Thursday Women’s Group Run

December 16 @ 5:45 pm - 6:45 pm

Madison WI

Movin’ Shoes Running Club

MSRC Response to COVID-19

“The mission of the Movin’ Shoes Running Club is to foster an inclusive running group that supports the local running community through volunteerism, team race participation, training, and social events. We welcome runners of all abilities and styles to be part of the team.”

Club Goals

Club Etiquette

Statement of Inclusion

How to become an "Active Member"

Discounts for Active Members

Weekly Group Runs

Race Calendar

COVID-19 Update

Upcoming Club Runs and Events

Upcoming Group Runs

Thursday Women’s Group Run

Sunday Social Run

Monday Group Run

Tuesday Group Run

Thursday Women’s Group Run

Upcoming Club Races

Upcoming Club Races

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