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  • SHOP
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Movin’ Shoes Running Club

MSRC Response to COVID-19

We want everyone to be able to join this community no matter their financial situation. While these membership fees support the club and our mission, we acknowledge the impact of COVID on personal finances. If you are able to pay the full amount, we encourage you to do so in order to support the club and our mission. If you are unable to contribute the $25 membership fee for 2020-2021 due to COVID, you do not need to submit payment. If this is the case, please still submit your completed membership form so we know you are interested in joining the community.

“The mission of the Movin’ Shoes Running Club is to foster an inclusive running group that supports the local running community through volunteerism, team race participation, training, and social events. We welcome runners of all abilities and styles to be part of the team.”

Club Goals

  • To represent Movin’ Shoes in a positive manner through volunteerism, sportsmanship, friendliness, encouragement, and teamwork.
  • To actively promote the Movin’ Shoes community on social media (i.e. Instagram, Twitter, Facebook, and Strava) if/when possible.
  • To wear a Movin’ Shoes t-shirt/singlet during races and volunteering events!
  • To assist the local running community in their personal fitness goals
  • To have fun!

Club Etiquette

  • Golden rule – always treat others how you would want to be treated
  • Be safe – be alert when crossing streets, wear the appropriate gear, run on the left, remain visible
  • Proudly wear your Movin’ Shoes tshirt or race singlet!
  • Have fun!

Statement of Inclusion

We strive to connect runners across race, pace, ethnicity, socioeconomic status, sex, gender identity, ability, age, religion, non-religion, and sexual orientation. We are on this journey together, and recognize that there is work to be done regarding racism, social justice, and equality. We are dedicated to fostering a running community that is diverse, equitable, and inclusive. Anyone committed to treating others with dignity, respect, and fairness is welcome here; we encourage runners to bring their whole selves, knowing that they will be respected – because running is for all of us.

How to become an "Active Member"

We hope you will consider becoming an active member of the club. In order to be considered an “active member” of the new Running Club, you must meet the following expectations:

  • Fill out the Movin’ Shoes-Madison Running Club Membership Form
  • Submit the $25 annual membership fee on or after July 1st of each year, to expire June 30th of the following year. Payment must be included with a completed membership form and submitted in-person at Movin’ Shoes
  • Represent Movin’ Shoes in a positive manner through volunteerism, sportsmanship, friendliness, encouragement, and teamwork.
  • If/when possible: actively promote the Movin’ Shoes community on social media (i.e. Instagram, Twitter, Facebook, and Strava).
  • Wear a Movin’ Shoes t-shirt/singlet during races and volunteering events!
  • For any other questions, please send us a message or call us at 608-251-0125

Discounts for Active Members

Active club members will be eligible to receive 20% OFF full-priced shoes and in-stock Movin’ Shoes branded gear (*see rules and restrictions below), and a free Movin’ Shoes tech t-shirt to be worn proudly on race day and at volunteer events!

*Rules and Restrictions

  • The discount is good for 20% off full-priced shoes, and in-stock Movin’ Shoes branded gear.
  • Discount is good ONLY at the Movin’ Shoes-Madison location and can only be used in-person.
  • IMPORTANT: discount is for personal use ONLY!
  • Misuse of in-store discount may result in membership termination.

Weekly Group Runs

Active members are also encouraged to attend our FREE weekly running groups:

  • Sundays: We are bringing back the Sunday Social Runs, starting on April 11th! We will be meeting at the Brittingham Park parking lot at 829 W Washington Ave at 8am. Please read through the expectations below before signing up to join us. We’d love to see you out there with us as we work on building a more inclusive running community. Click here for more information and to sign up!

Active members are also encouraged to attend our FREE weekly running groups:

  • Sundays: We will have a Sunday morning group run for the club. It will start at 8 am at the shop.  This run is intended for club members, however all are welcome. The run will be a casual spot for people to meet up and run, followed by socializing (coffee/food at a local shop).
  • Mondays: 3-5 miles at 9:30-12 minute pace (https://www.facebook.com/groups/154726517878708/about/)
  • Tuesdays: 4-7 miles at 7-10 minute pace (https://www.facebook.com/groups/1221687701286943/)
  • Thursdays: Women on the Run–ladies only! 4-6 miles at 8 minute pace-walking (https://www.facebook.com/groups/thursdaynightsatmovinshoes/)
  • Fridays: AM Shakeout Run – 3 miles, leisure pace around the neighborhood (https://www.facebook.com/groups/2813759208946632/)

Each of these running groups have a Facebook page where leaders will post the routes for the week. We strongly encourage you to join these Facebook groups to keep up-to-date with each group!

Additionally, Movin’ Shoes has a weekly workout with an emphasis on speed led by coach Tom Kaufman that meets at the following times and locations:

  • Mid-May through last week of October: Tuesdays at 6pm at either the McClimon or Edgewood facilities
  • 2nd week in November through last week of March: Wednesdays at 6pm at a different location
  • 1st week in April through Mid-May: Wednesdays at 6pm at either the McClimon or Edgewood facilities
  • Please email Tom at runski@charter.net or call him at 608-310-9401  for more information about which location will be used for a given week, or any other questions you might have.  While this group is free to attend, there is a suggested voluntary donation of $10/month if you feel that these workouts are worth that amount to you.

Race Calendar

  • January – February: Subzero Race Series
  • March: Shamrock Shuffle Madison
  • April: MadCity Ultras
  • May: Crazylegs Classic (team pw: movinshoes)
  • May – Oct: Savanna Series
  • May: Syttende Mai
  • June: Wisco Mile
  • June: Lighthouse Run
  • June: Oregon Summerfest
  • July: Milton Optimists Independence Day Run
  • July: Full Moon 5K
  • August: Madison Mini-Marathon
  • August: Cheesehead Run
  • September: Henry Vilas Zoo Run Run
  • October: Fall 15k
  • November: Berbee Derby (team name: Movin’ Shoes)
  • December: Grindfest
Sunday Social Run ft. a special doggo guest! Thank Sunday Social Run ft. a special doggo guest! Thanks for a killer crew this morning y’all. Catch us next Sunday, and all the Sundays after that for some runnin’ with these people. Sign up linked in our bio.
Missed us last week? We’re back at it again tomo Missed us last week? We’re back at it again tomorrow morning! Sign up for our Sunday Social Run via the link in our bio. 8 AM at Brittingham Park parking lot. Bring a mask and come on out!!
April 11th, the Sunday Social Runs are making thei April 11th, the Sunday Social Runs are making their return. New outdoor location, masks, social distancing, and running buddies. More details and expectations are linked in our bio, including a sign up form that’s required of every participant. Send us a message if you have any questions. See you then! #norunnerleftbehind #sundaysocialrun
A taste of what’s to come this April. A taste of what’s to come this April.
These throwback photos keep getting better. Introd These throwback photos keep getting better. Introducing our social coordinator, Tim! • Name: Tim Willcox • Hometown: Green Bay, WI • Years Running: 28 • Favorite route: Trails in the Arb • Why do you run? Lots of reasons! I like setting a race goal and doing the work to achieve that goal (there's meaning in the process!) I like eeking the very last drop of ability out of myself during races and workouts. I like being outside and experiencing all the different weather and the seasons. I like the social time when running with friends. I like clearing my head and daydreaming during solo runs. I like seeing the sun rise and the sun set. I like the lifestyle. I like being fit! • Why did you join the club? There's just something about being around a bunch of like minded individuals that feels "right". It's nice to be part of a spinning wheel! • Favorite/weirdest running memory? My entire senior year of cross country eligibility at UW-Platteville. Our varsity team was made up of a lot of upperclassmen and we set the goal to qualify as a team for the NCAA championships...we'd be the first team in school history to do so. Everyone on the team, varsity and JV went all in on the goal...logged tons of miles...took care of the small things...and wouldn't you know...we did it! It was just a good feeling to know everyone on the team was working just as hard as you to make the goal. It made digging a little deeper in a race that much easier. • Favorite recovery snack? Fruit smoothie, coffee, and if the day allows...a shower beer.
Hi fives for everyone! Introducing volunteer coord Hi fives for everyone! Introducing volunteer coordinator and Bay Loop extraordinaire, Zachary: • Name: Zachary Redding • Hometown: Spooner, WI • Years Running: Like 23 or so • Favorite route: Monona Loop plus the bay since I have to get home. • Why do you run? It clears the mind, but also going up against a stopwatch tests my limits. • Why did you join the club? It's great having the store as our home base close to where I live, and it's been enjoyable getting to know others across differing age groups and abilities. Plus our color scheme is hot. • Favorite/weirdest running memory? Holy cow, there are many. But to narrow it down to a common thread, I have several that have come from Ragnar Relays- In one race, alerts came out that a) a bear was spotted on a course segment, as well as b) a drunk driver on a subsequent segment. In another, one of our runners was re-routed two additional miles due to a shooting investigation, and finally a segment in the middle of the last Ragnar I did was delayed for a couple hours as police tracked down a road rage suspect. • Favorite recovery snack? For a healthy training option, chocolate milk/cocoa. After a big event, pizza or a burger & fries.
Remember Morgan? Hint: she was in a stroller from Remember Morgan? Hint: she was in a stroller from the last post. Our Diversity coordinator and killer route master, introducing Morgan Boss: • Name: Morgan Boss • Hometown: Lawrence, KS • Years Running: 10 • Favorite route: On the Lakefront Trail to Picnic Point. Gotta touch the lucky rock. • Why do you run? To feel accomplished and to build my confidence. I’ve never been naturally gifted when it comes to athletics (don’t throw a ball at me) but I am proud of the workouts and races I have finished. Also, being able to run with my dad is always a gift! • Why did you join the club? I’m an introvert and have always run alone, so this was an opportunity to force myself out of my comfort zone. I joined the group a couple weeks after moving to Madison to find a community and to find friends. • Favorite/weirdest running memory? My favorite memory was finishing a half Ironman. I had never been so exhausted and so elated and so nauseous at the same time. Back then, I even had to walk a big chunk of the half marathon. I hope to complete the Madison Half Ironman this upcoming year and run it all! • Favorite recovery snack? Eggs. Scramble them. Fry them. Throw them in an omelet.
Hold on to your stroller! Introducing the father t Hold on to your stroller! Introducing the father to the father/daughter MSRC dynamic duo: Paul Miller, MSRC Treasurer. • Name: Paul David Miller • Hometown: Grew up in Cherokee, IA. Though, before moving to Madison, my wife, daughter (Morgan Boss) and I lived all over the country. Madison is clearly our Hometown now. • Years Running: 42 years. Still unhappy that my high school cancelled Cross Country after my sophomore year. • Favorite route(s): Arb trails or Picnic Point trails • Why do you run? It has proven effective for clearing the mind (I run without earbuds). It gives me a chance to exercise my demons... in safety... • Why did you join the club? I had a desire to belong to something that combined a personal passion with my desire to be part of something larger than myself (something that is not tied to a title, advancement, money or other distraction). • Favorite running memory? Running with my daughter, Morgan, as she completed her first marathon (same daughter, when she was little, that I use to push in the three wheel jogger — aptly named “the dragster”). • Favorite recovery snack? Smoothie made with soy milk, banana, berries, almond butter, yogurt, protein powder and, of course, BEETS!
When running with THIS many buddies was safe. We m When running with THIS many buddies was safe. We miss you, pals. We really do. #precovid #subzeroraceseries
It was about two years ago that we were out burnin It was about two years ago that we were out burning some brush alongside @iceagetrailorg to help them build trails. This photo of @tenkrunner watching the brush burn seemed like a fitting way to say goodbye to 2020 and hello to whatever comes next. Whatever it is, running will likely be involved. #scrapbooksunday #onamonday
A bit about Liz, MSRC Secretary extraordinaire, co A bit about Liz, MSRC Secretary extraordinaire, coming atcha with some wise wisdom when it comes to exploring new trails: • Name: Elizabeth (Liz) Veler • Hometown: Boston, NY by way of Ishpeming, MI • Years Running: 10! • Favorite route: Shorewood Hills or Capital City Trail • Why do you run? To stay in shape for my marathon addiction, and for the relationships that I've gained through running with others • Why did you join the club? I started running with the track group off & on shortly after I moved to Madison. I was impressed with how welcomed and comfortable I felt even around athletes literally running twice as fast as me. When MSRC was reimagined a few years ago I was eager to help establish the group. • Favorite/weirdest running memory? I've had numerous "adventure runs" on trails that have ended up 2 or 3 times as long as they were supposed to be. After all, why not take the fork in the path that you don't know where it'll lead you! (I've always made it home eventually) • Favorite recovery snack? Lay's Classic potato chips, Pizza.
Get to know your favorite egg-eating-running-banan Get to know your favorite egg-eating-running-banana from Subzero! • Name: Liz Mehls • Hometown: Tomah, WI • Years Running: 16 • Favorite route: There are so many! I like the Lower Yahara Trail with the bridge into McDaniel Park in McFarland; the Glacial Drumlin trail in Cottage Grove; and anything around campus for the nostalgia factor. • Why do you run?: The #1 reason is that I am a better person, partner, and teacher when I run. My #2 reason is the friendships. It’s amazing how well you can get to know someone on a long run! I met one of my best friends in a speedwork group, and we’ve run many races together since (usually in banana suits!). • Why did you join the club?: I am obsessed with the Subzero Race Series, and the club was promoted at the races. I signed up to keep the good vibes going! Plus, pancake runs and the great routes that Morgan creates. • Favorite/weirdest running memory?: Honestly, I’ve been streaking through this pandemic, and the neighborhood kids have become my cheering section. They are elementary aged, and one kid runs out the door (mid-breakfast) to yell, “Go, Liz!” and the others will stop their outdoor play to clap for me when I run by. It’s the freaking best. • Favorite recovery snack?: Eggs.
We miss this. End of story. 2021, please treat us We miss this. End of story. 2021, please treat us better.
We’ve got another one for you folks! Introducing We’ve got another one for you folks! Introducing Coach TK, one of the founders of the original MSRC: • Name: Tom Kaufman (TK) • Hometown: Madison, WI • Years Running: 53 • Favorite route: Arb, Lake Monona • Why do you run? Something I’ve done for a long time. I like the feeling of getting outside, getting my heart rate up, clearing my head of unimportant matters, and the lovely feeling at the end of a run. • Why did you join the club? I actually started the first version of the Movin’ Shoes Running Club with Movin’ Shoes founding owner Roger Eischens in 1984 as a way to help connect the runners in the Madison area. • Favorite/weirdest running memory? There have been a few over the years. In no particular order - running a relay leg of the 200 mile Nappa to Santa Cruz Relay over the Golden Gate Bridge at 2:30am under a full moon, running a 13 mile route with my oldest son Noah that went up Cadillac Mountain in Acadia National Park (Maine), running with my youngest son Zachary through a National Park in South Africa alongside a group of Ostriches, and coming face to face with a wolf on a solo run in the Boundary Waters (Minnesota). • Favorite recovery snack? Endurox orange flavor, although anyone who knows me knows that I love chocolate chip cookies.
#scrapbooksunday to last year’s Berbee Derby wit #scrapbooksunday to last year’s Berbee Derby with the MSRC x Turtle Team. Without races, many local runners have had to turn inward to face ourselves to keep going, to stay motivated, and to stay healthy. It’s a challenge our crew has taken on with grace. We love to hear what folks have done to stay moving while races are put on hold for the time being. So. What’s kept you going during COVID? PC: @focalflame
Get to know some of our club members! We’ll high Get to know some of our club members! We’ll highlight our members, starting with the club board. Meet Jered, club prez: •Name: Jered Sweeney-Demezas •Hometown: Stillwater, OK •Years Running: 17 •Favorite route: Arb Loop •Why do you run? To stay sane and grounded •Why did you join the club? To run for something bigger than myself •Favorite/weirdest running memory? Running up a mountain in New Mexico as the sun was rising •Favorite recovery snack? Fruit smoothie with Endurox added for an extra little kick of protein Swipe for “This or That” ▶️
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We have a page on Strava, and would love for you to join!  Stay up-to-date with how training is going for your fellow Movin’ Shoes runners and walkers. This “social media” app is a great way to stay motivated to move. Here is the link to our page: www.strava.com/clubs/280288

COVID-19 Update

Due to the recent impact of COVID-19 on our community, please check our Facebook page to determine which events may be postponed or cancelled. Stay healthy!

Upcoming Club Runs and Events

Upcoming Group Runs

Sun 16

Sunday Social Run

May 16 @ 8:00 am - 10:00 am
Madison WI
Sun 23

Sunday Social Run

May 23 @ 8:00 am - 10:00 am
Madison WI
Sun 30

Sunday Social Run

May 30 @ 8:00 am - 10:00 am
Madison WI
Jun 06

Sunday Social Run

June 6 @ 8:00 am - 10:00 am
Madison WI
Jun 13

Sunday Social Run

June 13 @ 8:00 am - 10:00 am
Madison WI

View More…

Upcoming Club Races

Upcoming Club Races

Jul 22

Karl Harter’s Full Moon 5k

July 22 @ 6:30 pm - 10:00 pm
Madison WI

View More…

Movin' Shoes

Madison’s Original Running and Walking Resource

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Sunday Social Run ft. a special doggo guest! Thank Sunday Social Run ft. a special doggo guest! Thanks for a killer crew this morning y’all. Catch us next Sunday, and all the Sundays after that for some runnin’ with these people. Sign up linked in our bio.
Missed us last week? We’re back at it again tomo Missed us last week? We’re back at it again tomorrow morning! Sign up for our Sunday Social Run via the link in our bio. 8 AM at Brittingham Park parking lot. Bring a mask and come on out!!
It’s refreshing to have a shoe with this much za It’s refreshing to have a shoe with this much zap. @newbalancerunning FuelCell Rebel V2 in store (and not lasting long on the shelves).
Shop fam ❤️ Shop fam ❤️
Didn’t make it out to this morning’s Sunday So Didn’t make it out to this morning’s Sunday Social Run? That’s A-OK!! We’ll be back to it next Sunday for you to join. Take it from us: these are some of the most genuine, kind, welcoming people who just happen to like to run together. And they’d absolutely love to have you right there alongside them.
Swipe for the @movinshoesrc Sunday Social Run rout Swipe for the @movinshoesrc Sunday Social Run routes for tomorrow >> - Open to the public (yes, YOU!) - Sign up linked in our bio - Meet at Brittingham Park by the pavilion at 8 AM - And bring a mask! See y’all tomorrow bright and early!
38 years and counting. With that many years of inn 38 years and counting. With that many years of innovation and shoe design, it’s a cult classic as reliable as the sun rising. The new Nike Pegasus 38 has dropped in-store. PC: @monsieursaturday
The @movinshoesrc Sunday Social Run crew has retur The @movinshoesrc Sunday Social Run crew has returned. And we aren’t pulling your leg, pals. Every Sunday, 8 AM at the Brittingham Park parking lot. COME ON OUT Y’ALL!! Here’re the deets: - Sign up before coming (link in bio) - Masks up before and after the run - Social distancing throughout - Pace groups - Routes: 3.4, 6.5, & 11.5 miles - Open to the public! PC: @uchenna_uno_jones
INTRODUCTIONS: a new type of post, where we featur INTRODUCTIONS: a new type of post, where we feature a variety of perspectives in the running (in this case, the hiking) space. We are so pleased to introduce Emily Ford. Emily was recently the second person and first woman to through hike the 1,200 mile Ice Age Trail during the winter. “Impressed” does not adequately cover the way we feel about her accomplishment. Emily hiked more than the distance of 45 consecutive marathons carrying a pack, in the winter. Check out Emily’s Instagram page to see her journey and the details from what she ate, the gear she used and how she cared for her Black hair on trail. “I want people to know that literally ANYONE can play outdoors. No matter which boxes you do or do not check. Through my time backpacking, I've never really met another brown person backpacking, skiing or mountain biking. I know that brown people are outdoors (I see it on instagram now!) But I want to add to the story.” - Emily Ford PC: @emilyontrail
It’s been a minute (or year), but Sunday Social It’s been a minute (or year), but Sunday Social Runs with the @movinshoesrc are back: • Sundays at 8 AM • Brittingham Park parking lot by the pavilion • Free and open to all • and of course NO RUNNER LEFT BEHIND Sign up for each week—link in bio. Come on out to see these crazy kooks next week.
April 11th, the Sunday Social Runs are making thei April 11th, the Sunday Social Runs are making their return. New outdoor location, masks, social distancing, and running buddies. More details and expectations are linked in our bio, including a sign up form that’s required of every participant. Send us a message if you have any questions. See you then! #norunnerleftbehind #sundaysocialrun
April 11th, the Sunday Social Runs are making thei April 11th, the Sunday Social Runs are making their return. New outdoor location, masks, social distancing, and running buddies. More details and expectations are linked in our bio, including a sign up form that’s required of every participant. Send us a message if you have any questions. See you then! #norunnerleftbehind #sundaysocialrun
The gang’s all here. The gang’s all here.
A taste of what’s to come this April. A taste of what’s to come this April.
A taste of what’s to come this April. NO RUNNER A taste of what’s to come this April. NO RUNNER LEFT BEHIND by the @movinshoesrc
New hours coming this April! We’re going back to New hours coming this April! We’re going back to our pre-COVID hours, staying open a bit later Monday through Thursday: M-Th 10-8 PM Fri 10-6 PM Sat 10-5 PM Sun 11-4 PM Head over to movinshoes.com to book an appointment to come visit!
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Recent Posts

  • Return of the Sunday Social Run!

    We are bringing back the Sunday Social Runs, starting on April 11th!

    4 April, 2021

  • Results from Karl’s Full Moon Fundraiser

    Hello, We wanted to thank our community for supporting Karl Harter’s Full

    20 October, 2020

Our Location

528 S. Park St.
Madison, WI 53715
email@movinshoes.com
608.251.0125

Store Hours

Open 7 days/week
Mon-Thurs 10-8 PM
Fri 10-6 PM
Sat 10-5 PM
Sun 11-4 PM
Copyright © 1973-2021 Movin' Shoes | All Rights Reserved | Privacy Policy | Terms & Conditions
  • SHOP
    • IN-PERSON APPTS.
    • GIFT CERTIFICATES
    • BRANDS WE CARRY
  • SERVICES
    • SHOE FIT PROCESS
    • RACE TIMING
    • SHOE RECYCLING
    • RESOURCES
  • ABOUT
    • OUR HISTORY
    • STORE NEWS
    • MEET OUR TEAM
      • CURRENT STAFF
      • ALUMNI
    • NEWSLETTER SIGN-UP
  • CONTACT
  • RUN WITH US
    • RUNNING CLUB
    • SUNDAY SOCIAL RUNS
    • TRAILS & ROUTES
  • EVENTS
    • CALENDAR
    • SUBMIT AN EVENT
    • FULL MOON 5K
    • SUBZERO RACE SERIES
    • NEW GLARUS TRAIL RUN
Movin' Shoes
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