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Workout Wednesday

October 27 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until November 3, 2021

  • « Tuesday Group Run
  • Thursday Women’s Group Run »

Did someone say Workout Wednesday 😮??

Free speed workouts are now on Wednesdays at 6 PM at McKee Farms Park in Fitchburg. Address: 2930 Chapel Valley Rd.

There is a flat, paved loop that is almost exactly 1 mile for repeats. Coach TK will be there to guide you along the way.

All paces welcome: TK will get to know your fitness before giving you your workout splits, rests, etc.

See you there for some speed work!

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Details

Date:
October 27
Time:
6:00 pm - 7:00 pm
Event Categories:
Group Runs, In-Person Group Runs, Movin' Shoes Running Club

Organizer

Movin’ Shoes Running Club
Email:
email@movinshoes.com
Website:
www.movinshoes.com

Venue

McKee Farms Park
2930 Chapel Valley Rd
Fitchburg, WI 53711 United States + Google Map
Phone:
262-797-7804
Website:
https://woca.formstack.com/forms/wocawhisperwalk2016madisonarea

Related Events

  • Tuesday Group Run

    October 26 @ 5:45 pm - 6:45 pm
    |Recurring Event (See all)

    An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

  • Thursday Women’s Group Run

    October 28 @ 5:45 pm - 6:45 pm
    |Recurring Event (See all)

    An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

  • Sunday Social Run

    October 31 @ 8:00 am - 10:00 am
    |Recurring Event (See all)

    An event every week that begins at 8:00 am on Sunday, repeating indefinitely

  • « Tuesday Group Run
  • Thursday Women’s Group Run »
Movin' Shoes

Madison’s Original Running and Walking Resource

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Looking for a shoe to keep your toes warm and dry Looking for a shoe to keep your toes warm and dry this winter? We just got a couple more GORE-TEX shoes to add to our waterproof shoe collection. Come check them out! Pictured here➡️Nike Pegasus Trail 3GTX and Saucony Excursion 15GTX. #niketrail #sauconytrail
Come for the group run, stay for the coffee ☕ we Come for the group run, stay for the coffee ☕ we are so grateful to enjoy such a great group to share our Sunday miles with. Running is for everyone, come check out more of the group runs happening this week! Runs happening this week⬇️ -Monday Easy Run -Tuesday Fast Study Run -Wednesday Speed Workout -Thursday Women's Run -Sunday Long Run #runningisforeveryone #movinshoesrc
It's spooky season👻 looking festive and fast ou It's spooky season👻 looking festive and fast out there for the Fall 50! #movinshoesrc #runningisforeveryone
Time to start stocking up on winter accessories ❄️ Runs are starting to get colder and darker. Snag a headlamp to light your path and some gloves and a neck gaiter to keep you snug along the way. #smartwool #craft #petzl
Movin' Shoes runners in action🏃🏽‍♂️🏃🏻‍♀️ Trying our best to soak up all those fall colors. Reminder, Movin' Shoes club runs are open to all. You don't have to be a member to join the runs. Come check out some of the runs happening this week! Next up this week: -Monday Easy Run -Tuesday Fast Steady Run -Wednesday Speed Workout -Thursday Women's Run -Sunday Long Run #movinshoesrc #runningisforeveryone
Photo from the last Women's run 🏃🏾‍♀️ Photo from the last Women's run 🏃🏾‍♀️ Thanks to everyone for making this group such a wonderful space to run, chat, and get outdoors. This space is a place for all women, including non-binary and gender nonconforming individuals who want to be in a women's space. Hope to see you at the next run this Thursday (10/21)! #runningisforeveryone #movinshoesrc
Group pic from last night's Wednesday Workout. A p Group pic from last night's Wednesday Workout. A perk of running in the dark~ cool photos under the lights🌟 Next up: -Thursday Women's run, meet at Movin' Shoes at 5:45p. -Sunday Social run, meet at Brittingham Park at 8:00a. #runningisforeveryone #movinshoesrc
Introductions: A place to learn about something/so Introductions: A place to learn about something/someone in the running community. We are pleased to introduce you to Mariko Yugeta. Mariko ran her first marathon with a goal of breaking 3 hours in 1982 at the age of 24. Things were not to be that day, she finished with a time of 3:09. As life moved on, Mariko spent many years feeling regret and never forgot about her unfulfilled dream of breaking 3 hours in the marathon. After years of chasing her goals, in January of 2017 at the age of 58, she ran 2:58 at the Osaka International Women's Marathon. In the years following, Mariko has gone on to set world records for her age in the marathon! Mariko's determination and persistence are an inspiration to us and we hope you enjoy learning a bit more about her. Link to learn more about Mariko in bio.
Monday Community run tonight! Today's route will b Monday Community run tonight! Today's route will be an easy paced 3.5 miles taking us to Bear Mound Park where we can observe a sacred native burial site. There are storms forecast for this evening, we will not run if there is lightening in the area. Please stay tuned for any further updates. If we need to cancel, we will try to do so by 4:30pm. #runningisforeveryone #movinshoesrc
Here's what's happening this week with the club ➡️ A lot of opportunities to come out and run with us. Hope to see you out there! #runningisforeveryone #movinshoesrc
Cheers to making it to Friday🍻 Thanks everyone Cheers to making it to Friday🍻 Thanks everyone for coming out to the happy hour run last night! Let's do it again next month! #runningisforeveryone #movinshoesrc
We are loving these early fall runs by the lake 🍁 *Pic from the Tuesday running group #runningisforeveryone #movinshoesrc
Happy Hour run tomorrow (10/7) Come out for good c Happy Hour run tomorrow (10/7) Come out for good company, good beer, and good vibes. This month we are meeting at Working Draft Beer Company. Meet at 5:30, run at 6:00, socialize after🍻 * The Thursday Women's group will still be meeting behind Movin' Shoes at 5:45p on 10/7. #movinshoesrc #workingdraftbeer
You may have heard of liquid courage. Now let us i You may have heard of liquid courage. Now let us introduce you to Liquid Energy ⚡ Gets the same job done as the traditional GU. Only difference is the thin, liquid consistency that's easy to get down while on a run/ride.
Great turnout for yesterday's Sunday social run! Great turnout for yesterday's Sunday social run! Next up this week: -Monday Community run⭐ -Tuesday run🌟 - Wednesday Workout💫 - Thursday Women's run⚡ #runningisforeveryone #movinshoesrc
Pic from the Thursday Women's run! We love seeing Pic from the Thursday Women's run! We love seeing your smiling faces at group runs🏃🏼‍♀️ Next up: Sunday social run to round out the week. Meet at Brittingham park at 8:00am. #runningisforeveryone #movinshoesrc
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Recent Posts

  • Monday community runs are back!

    Please note: For all group runs meeting behind the shop, masks will

    1 August, 2021

  • COVID-19 Update

    It has been a long journey for the past year. Thank you

    23 May, 2021

Our Location

528 S. Park St.
Madison, WI 53715
email@movinshoes.com
608.251.0125

Store Hours

Open 7 days/week
Mon-Thurs 10-8 PM
Fri 10-6 PM
Sat 10-5 PM
Sun 11-4 PM
Copyright © 1973-2021 Movin' Shoes | All Rights Reserved | Privacy Policy | Terms & Conditions
  • SHOP
    • GIFT CERTIFICATES
    • BRANDS WE CARRY
  • SERVICES
    • SHOE FIT PROCESS
    • RACE TIMING
    • SHOE RECYCLING
    • RESOURCES
  • ABOUT
    • OUR HISTORY
    • STORE NEWS
    • MEET OUR TEAM
      • CURRENT STAFF
      • ALUMNI
    • NEWSLETTER SIGN-UP
  • CONTACT
  • RUN WITH US
    • RUNNING CLUB
    • WEEKLY GROUP RUNS
    • TRAILS & ROUTES
  • EVENTS
    • CALENDAR
    • SUBMIT AN EVENT
    • FULL MOON 5K
    • SUBZERO RACE SERIES
    • NEW GLARUS TRAIL RUN
Movin' Shoes
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