COVID-19 UpdateDue to the recent impact of COVID-19 on our community, please check our Facebook page to determine which events may be postponed or cancelled. Stay healthy!
Remote Healthy Runner Series: The Off Season
October 26 @ 6:00 pm - 7:00 pm
The Healthy Runner Series takes to the remote Zoom world! This is a free workshop led by Kara from Kara Hoerr Nutrition and Spencer from Peak Endurance. Our pals will dive into the ins-and-outs of nutrition & strength, covering relevant topics to the various seasons of running.
This 4th meeting of the series will focus on:
1. PT: Now what? Tips to keep you healthy and prepare you for the next training cycle.
2. Nutrition: Nutrition in the off season, staying healthy when not training as much.
Join Zoom Meeting