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Blog

The Legs Feed the Wolf, the Core Feeds the Legs

By Movin' Shoes | Motivating Minds & Mobilizing Bodies with Meghan | 0 comment | 23 October, 2014 | 0

In recent years, more and more runners have made time in their running schedule to hang up their trainers and hit the weight room, incorporating body weight resistance training and other forms of cross-training to strengthen their lowerbody, maintain joint health, and achieve their next PR. The research has sold the running community on theRead more

Trying to Lose Weight AND Train for a Long Distance Event? Cutting Calories May Not Be the Answer!

By Movin' Shoes | Motivating Minds & Mobilizing Bodies with Meghan | 0 comment | 12 September, 2014 | 0

As avid runners, we are often asked about everything from the best type of shoe to wear, what to eat before a race, and even if we’ve ever peed our pants during a marathon to cut down our finishing time. Well, I’ll address that last question first…NO! Neither of us have allowed a looming PRRead more

Winter Blues? Get your Mojo Working Again with a Sweat Session

By Movin' Shoes | Motivating Minds & Mobilizing Bodies with Meghan | 0 comment | 4 March, 2014 | 0

Wisconsin, Madison in particular, is undoubtedly the most beautiful place to live between the months of May and September. The city itself comes to life with bicyclists, runners, ultimate frisbee players, and water sport enthusiasts in full swing. However, like all good things, it comes with a price….and that price is called winter. This winter,Read more

Setting Goals for the New Year

By Movin' Shoes | Motivating Minds & Mobilizing Bodies with Meghan | 0 comment | 22 January, 2014 | 0

Meghan Ross is a personal trainer and group exercise manager at Anytime Fitness – Midvale. Contact her at mross@fmgworldwide.com for more information about personal training or her group fitness class schedule. January 1st: This the year! This is the year I will fit into my skinny jeans. This is the year I run my firstRead more

Movin' Shoes

Madison's Original Running and Walking Resource

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We are hiring! Ideal part-time candidates will hav We are hiring! Ideal part-time candidates will have afternoon/evening availability with some weekend availability required. Check the link for application or stop on in to find out more.
Hüma is here! Come & shop the restock while it’ Hüma is here! Come & shop the restock while it’s hot 😎
Recover in style with a new pair of Oofos slides. Recover in style with a new pair of Oofos slides. With a variety of colors in stock we’ve got something for everyone. Come grab your pair today!
50 years Movin’ party no. 3 last night had us sh 50 years Movin’ party no. 3 last night had us shoe talkin’, pizza eatin’, and playing a round of mini golf. Thanks to New Balance for the fun filled night. Here’s to 50 More YEARS (NB shoe pun intended)
Amphipod Restock🚨‼️🔔‼️ Everything yo Amphipod Restock🚨‼️🔔‼️
Everything you need to 
Love the Run ™️ & keep you Movin’.
We are proud to partner with Badger Challenge agai We are proud to partner with Badger Challenge again in 2023! Badger Challenge is a walking, running, and biking event raising money for cancer research for the University of Wisconsin. All participant raised funds go directly to cancer research and patient treatment initiatives. The event takes place Sunday, September 24th at American Family Insurance Headquarters. All walk and run participants will receive an exclusive discount for a pair of new shoes emailed to them the day after they register. Bring your email into the store and we’d be happy to get you set up with a new pair of shoes to start your training! To learn more about the event and register, visit their website: badgerchallenge.org
Ciele hats just arrived in the shop. We know these Ciele hats just arrived in the shop. We know these will get you Movin’, groovin’, and generally just stylin’ wherever you may go. It’s the perfect 𝝿 Day accessory….so swing by today and grab one.
Spring can spring anytime. We are prepped with a n Spring can spring anytime. We are prepped with a new shipment of Spring Energy to keep you Movin’ your whole run through. Stop in today and fuel up.
The new Puma ForeverRUN NITRO is ready to keep you The new Puma ForeverRUN NITRO is ready to keep you forever Movin’ 

The ForeverRUN NITRO features a newly developed NITRO midsole with two different densities – a softer core with a firmer rim – and an asymmetrical heel counter to hold the foot in place through every stride. On the outsole, a wider medial rubber segment stabilizes late-stage pronation.

 In short, it's the perfect blend of support and cushion.
Spike Night 2nite will be out of this world. Stop Spike Night 2nite will be out of this world. Stop in between 4pm & 8pm for shoes, prizes *with purchase*, & goodies! 

Let’s get you Movin’ for T&F season!
New in the shop!!! New in the shop!!! Say hello to New in the shop!!! New in the shop!!!
Say hello to our friends @chicknlegsrunning 
These cuties are guaranteed to keep ya Movin’ in style.
The sunshine has got us feeling goodr. We just sto The sunshine has got us feeling goodr. We just stocked up for spring because we know how bright your future is. 

Stop in today and grab a fresh pair.
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Sun 11-4 PM
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  • SHOP
    • GIFT CERTIFICATES
    • BRANDS WE CARRY
  • SERVICES
    • SHOE FIT PROCESS
    • RACE TIMING
    • SHOE RECYCLING
    • RESOURCES
  • ABOUT
    • OUR HISTORY
    • MEET OUR TEAM
      • CURRENT STAFF
      • ALUMNI
    • NEWSLETTER SIGN-UP
  • RUN WITH US
    • RUNNING CLUB
      • MSRC CALENDAR
    • TRAILS & ROUTES
  • EVENTS
    • CALENDAR
    • SUBMIT AN EVENT
    • FULL MOON 5K
    • SUBZERO RACE SERIES
    • NEW GLARUS TRAIL RUN
  • CONTACT
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