RT @higdonmarathon : Long runs on the weekend are supposed to be fun. If you begin to dread them, you’re working too hard.
RT @d9monti : Impressive run by @shaelyn_xc (former @BadgerTrackXC athlete) yesterday at #AlsRun in Milwaukee. She clocked 26:44 for 5 mile…
It’s time to start thinking about the Berbee Derby team competition! Movin’
Join the Movin’ Shoes Tuesday Night Running Group for a fun run