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Blog

Important Tools For Runner Recovery

By Movin' Shoes | Running Education | 0 comment | 23 December, 2015 | 0

There are numerous tactics and tools that can be utilized to promote recovery and keep the body loose in order to prevent injury. The following methods both promote recovery, keep the body strong in order to reduce the risk of injury, and aid in reducing post-workout soreness! • Sleep and Nutrition: These two components ofRead more

Movin’ Shoes Race Team Strides on to Golden Gate Park

By Movin' Shoes | Movin' Shoes Running Club News | 0 comment | 22 December, 2015 | 0

Local race team competes at the National USA Track & Field Club Cross Country race FOR IMMEDIATE RELEASE CONTACT: Haley Johnson 612-749-6772 haley@pilchbarnet.com SAN FRANCISCO, CA — December 12, 2015 — The Madison-based running team laced up with some of the best club runners in the nation in San Francisco on Saturday. USA Track &Read more

Good luck Berbee Derby participants!

By Movin' Shoes | Store News | 0 comment | 22 November, 2015 | 0

Good luck to everyone running a Thanksgiving Day race and especially to those running in Madison’s Thanksgiving Day Tradition – The Berbee Derby! Stop by and say ‘hello’ to your friends at the Movin’ Shoes tent. We are proud to sponsor this great event for the 12th consecutive year. When you support the Berbee Derby,Read more

2016 Subzero Race Series

By Movin' Shoes | Store News | 0 comment | 22 November, 2015 | 0

We are happy to announce that The Subzero Race Series will be returning for its second season! Events will start from The Come Back In at 3 PM on Saturdays throughout the winter. We will share the details soon, but mark your calendar for the following dates: January 9 and 23 and February 6 and 20Read more

2015 USATF 12k Championships

By Movin' Shoes | Movin' Shoes Running Club News | 0 comment | 15 November, 2015 | 2

Our guy Tyler was out knocking the rust off in Alexandria this morning. Tyler finished 15th at the US 12k.  That’s three times now he has finished in the top 15 at a USA Track & Field National Championship event.Read more

Chicken Chili Saucony Run

By Movin' Shoes | Store News | 0 comment | 6 November, 2015 | 0

It’s time for the annual Chicken Chili fun run! Join us Sunday, November 15th for a non-competitive, fun, social run followed by chicken chili, vegan chili, and other tasty treats. Saucony will have the all new Guide Everun and Triumph Everun for you to test on the run. Arrive early to secure your size! StickRead more

Join up with Team Movin’ Shoes at the 12th Annual Berbee Derby

By Movin' Shoes | Movin' Shoes Running Club News, Store News | 0 comment | 26 October, 2015 | 0

The Berbee Derby is a great way for you or the whole family to get out Thanksgiving Day morning and do something fun together. Joining the Movin’ Shoes team is also a great way to make some new friends and be apart of our fun group! The deadline to register for the team is thisRead more

UW Researchers are Inviting Runners to Participate in a Foot Strike Biomechanics Research Study

By Movin' Shoes | Store News | 0 comment | 26 October, 2015 | 0

Researchers at the University of Wisconsin – Madison are conducting a study (Evaluating the effect of foot strike biomechanics on MR imaging of the knee using a novel multi-component T2 mapping sequence) that is trying to better understand the causes of osteoarthritis of the knee in runners. The purpose of this study is to investigateRead more

Shin Splints

By Movin' Shoes | Chiropractor Corner with Dr. Schupp | 0 comment | 25 April, 2015 | 0

Written by Dr. Andrew Schupp, DC schuppchiropractic.com I remember hearing the term shin splints in high school as I sat in the athletic training room surrounded by what seemed like the entire cross country team just two weeks into the fall season. Needless to say, ice cups were everywhere. Lower leg aches and pains, or “shinRead more

The Legs Feed the Wolf, the Core Feeds the Legs

By Movin' Shoes | Motivating Minds & Mobilizing Bodies with Meghan | 0 comment | 23 October, 2014 | 0

In recent years, more and more runners have made time in their running schedule to hang up their trainers and hit the weight room, incorporating body weight resistance training and other forms of cross-training to strengthen their lowerbody, maintain joint health, and achieve their next PR. The research has sold the running community on theRead more

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Movin' Shoes

Madison’s Original Running and Walking Resource

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Look at those curves 💫 Introducing the Saucony Look at those curves 💫

Introducing the Saucony Tempus, featuring cushion and stability to last you all day 🌟

#movinshoesmadison #saucony
Full Moon 5k is just around the corner 🌕 We can Full Moon 5k is just around the corner 🌕 We can't wait to run under the full moon with you! 

*Link to register in bio🔗

* We are still looking for volunteers to help make the night run smoothly. Email edward@movinshoes.com if your interested in volunteering! 

#movinshoesmadison #fullmoon5k
It's a historic day for Movin' Shoes, we now accep It's a historic day for Movin' Shoes, we now accept Bicycle Benefits 🚴🏼‍♀️ Woot Woot! 

How it works ⬇️
- Ride your bike to Movin' 
- Show us your helmet with BB sticker 
(We also sell stickers for $5)
- You get 12% off all full priced shoes! 

#bicyclebenefits
#movinshoesmadison
Speaking of Pride Month 🌈 here's a rainbow of @ Speaking of Pride Month 🌈 here's a rainbow of @cieleathletics hats to pair with any summer day ☀️

#ciele #pridemonth
Happy Pride Month 🌈As a running specialty stor Happy Pride Month 🌈As a running specialty store we strive to make running as inclusive as possible, running is for Everyone! 

One step to make running more inclusive is by adding a nonbinary division when registering for races, as pictured above⬆️ We are proud to offer a nonbinary division in the Full Moon 5k🌕 If you are interested in contacting race directors about this, an example letter is linked in our bio that can be used to send out to generate change in the racing scene. The letter asks race directors to add a nonbinary division AND equal prizes for this division!

*Example letter linked in bio, feel free to use or get inspiration from!

#pridemonth
#runningisforeveryone
The Wisconsin Track Club Summer Track Series is un The Wisconsin Track Club Summer Track Series is underway with the first meet this Thursday 🎉

The Summer Track Series is open to all ages and abilities 🏃🏽‍♀️

Series Overview⬇️
- 6/16 - Middleton High School
- 6/23 - Middleton High School
- 7/7 - Sun Prairie East High School
- 7/23 - Vel Philipps Memorial High School - Championship Meet 🌟

Website and registration link in bio 🔗

#wisconsintc #movinshoesmadison
⚡Registration for the Full Moon 5K is half way f ⚡Registration for the Full Moon 5K is half way full ⚡ 

Registration link in bio 🔗 

#movinshoesmadison #fullmoon5k
Registration for the 14th and final Mama Goose Run Registration for the 14th and final Mama Goose Run/Walk is live! 

Come out for an amazing day that benefits the UW Carbone Cancer Center at the UW hospital.

Event Details ⬇️
- August 6th
- 8:30am free 1/2 mile kids run
- 9:00am 5k run/walk
- 10:30 Awards Ceremony

Link in bio to learn more and to register ✌️

#mamagoose
Father's Day Theragun Promotion is live ⚡Today, Father's Day Theragun Promotion is live ⚡Today, 6/8 through 6/19 get $50 off Theragun Prime and $40 off Theragun Mini 👀 Applies to all in stock Theraguns. 

We promise this is a gift that your father will truly appreciate. Come check them out!

#theragun #fathersday #movinshoesmadison
A rainbow of @goodr sunglasses to brighten your su A rainbow of @goodr sunglasses to brighten your summer 🌈

#goodrsunglasses #movinshoesmadison
Alerting all shoe buying friends, we will be close Alerting all shoe buying friends, we will be closed on Monday for Memorial day. Hope everyone has a restful long weekend ✌️

*The Monday Easy Run will not be meeting on Memorial Day.

#movinshoesmadison
New shoe brand alert 🎉 TOPO shoes! Featuring a New shoe brand alert 🎉 TOPO shoes!

Featuring a roomy toebox, low heel drop, and cushion to last you all day ☁️

Shoe pictures above is the Women's Phantom 2 🌼

We are very excited to add this brand to our stock and can't wait for you to come check them out!

#movinshoesmadison #topo
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  • SHOP
    • GIFT CERTIFICATES
    • BRANDS WE CARRY
  • SERVICES
    • SHOE FIT PROCESS
    • RACE TIMING
    • SHOE RECYCLING
    • RESOURCES
  • ABOUT
    • OUR HISTORY
    • STORE NEWS
    • MEET OUR TEAM
      • CURRENT STAFF
      • ALUMNI
    • NEWSLETTER SIGN-UP
  • RUN WITH US
    • RUNNING CLUB
      • MSRC CALENDAR
    • WEEKLY GROUP RUNS
    • TRAILS & ROUTES
  • EVENTS
    • CALENDAR
    • SUBMIT AN EVENT
    • FULL MOON 5K
    • SUBZERO RACE SERIES
    • NEW GLARUS TRAIL RUN
  • CONTACT
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